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Monday- Self-practice: Intermediate Mat + Pedi-Pole
- Taught: ø
Tuesday- Self-practice: Advanced Reformer
- Taught: Intermediate Mat Class
Wednesday
- Self-practice: Spine Corrector exercises
- Taught: ø
Thursday
- Self-practice: Intermediate Mat
- Observed Anje teach for 3 hours
Friday
- Self-practice: Beginning System Workout (Reformer, Mat, Wunda Chair, Arm Weights)
- Taught: ø
Saturday
- Self-practice: Intermediate Workout (Reformer, Wunda Chair, Pedi-Pole)
- Taught: ø
Sunday
- Self-practice: ø
- Taught: ø
Monday- Self-practice: Mat on Wunda Chair, Pull the Pedal Up
- Taught: ø
Tuesday- Self-practice: Wunda Chair Exercises
- Taught: ø
Wednesday
- Self-practice: Spine Corrector exercises
- Taught: ø
Thursday
- Self-practice: Intermediate Mat
- Observed Anje teach for 3 hours
Friday
- Self-practice: Beginning System Workout (Reformer, Mat, Wunda Chair, Arm Weights)
- Taught: ø
Saturday
- Self-practice: Intermediate Workout (Reformer, Wunda Chair, Pedi-Pole)
- Taught: ø
Sunday
- Self-practice: ø
- Taught: ø
Monday- Self-practice: Basic Mat
- Taught: ø
Tuesday- Self-practice: Intermediate Workout (Reformer, Mat, Spine Corrector, Pedi-Pole)
- Taught: Beginning Mat Class
Wednesday
- Self-practice: Spine Corrector exercises
- Taught: ø
Thursday
- Self-practice: Private Lesson with Anje
- Observed Anje teach for 3 hours
Friday
- Self-practice: ø
- Taught: ø
Saturday
- Self-practice: Advanced Reformer, Pedi-Pole
- Taught: ø
Sunday
- Self-practice: ø
- Taught: ø
Monday- Self-practice: Basic Reformer on the Mat
- Taught:
TuesdayWednesday
Thursday
Friday
- Self-practice: ø
- Taught: ø
Saturday
- Self-practice: Intermediate Reformer
- Taught: ø
Sunday
Monday- Self-practice: ø
- Taught: ø
Tuesday- Self-practice: Beginning Mat
- Taught: Beginning Mat Class -- went very well
Wednesday
- Self-practice: ø
- Taught: ø
Thursday
- Self-practice: Private Lesson with Anje -- Advanced Reformer; observed her teach afterward
- Taught: ø
Friday
- Self-practice: ø
- Taught: ø
Saturday
- Self-practice: Intermediate Mat + Arm Weights
- Taught: ø
Sunday
- Self-practice: Various Wunda Chair exercises
- Taught: ø
Monday- Self-practice: Private Lesson with Anje (lots of Wunda Chair, some Cadillac, some Mat)
- Taught:
Tuesday- Self-practice: Advanced Mat + Ladder Barrel Stretches
- Taught: Beginning Mat Class -- it was terrible; there were two people completely new to Pilates in the class and they were somewhat elderly. I omitted some exercises (like Rolling Like a Ball, Seal) that the other people in the class knew well. For those who had taken the class for the last 6 weeks, I think it was not very interesting for them. We finished early and I found myself struggling to fill the time. We did some arm weights and "front support" but still finished 5 minutes early.
Wednesday
Thursday
Friday
- Self-practice: ø
- Taught: ø
Saturday
Sunday
- Self-practice: Intermediate Mat
Monday- Self-practice: Basic Mat, Intermediate Spine Corrector exercises, Arm Weights
- Taught:
Tuesday- Self-practice: Advanced Mat + Ladder Barrel Stretches
- Taught: Beginning Mat Class -- it was terrible; there were two people completely new to Pilates in the class and they were somewhat elderly. I omitted some exercises (like Rolling Like a Ball, Seal) that the other people in the class knew well. For those who had taken the class for the last 6 weeks, I think it was not very interesting for them. We finished early and I found myself struggling to fill the time. We did some arm weights and "front support" but still finished 5 minutes early.
Wednesday
Thursday
Friday
- Self-practice: ø
- Taught: ø
Saturday
Sunday
- Self-practice: Intermediate Mat
