- Self-practice: Basic Mat
- Taught: ø
Tuesday
- Self-practice: Intermediate Workout (Reformer, Mat, Spine Corrector, Pedi-Pole)
- Taught: Beginning Mat Class
Wednesday
- Self-practice: Spine Corrector exercises
- Taught: ø
Thursday
- Self-practice: Private Lesson with Anje
- Observed Anje teach for 3 hours
Friday
- Self-practice: ø
- Taught: ø
Saturday
- Self-practice: Advanced Reformer, Pedi-Pole
- Taught: ø
Sunday
- Self-practice: ø
- Taught: ø
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