February 8-14

Monday

• Self-practice: Intermediate Mat + Pedi-Pole
• Taught: ø

Tuesday

• Self-practice: Advanced Reformer
• Taught: Intermediate Mat Class

Wednesday

• Self-practice: Spine Corrector exercises
• Taught: ø

Thursday

• Self-practice: Intermediate Mat
• Observed Anje teach for 3 hours

Friday

• Self-practice: Beginning System Workout (Reformer, Mat, Wunda Chair, Arm Weights)
• Taught: ø

Saturday

• Self-practice: Intermediate Workout (Reformer, Wunda Chair, Pedi-Pole)
• Taught: ø

Sunday

• Self-practice: ø
• Taught: ø