January 11-17

Monday

• Self-practice: ø
• Taught: ø

Tuesday

• Self-practice: Beginning Mat
• Taught: Beginning Mat Class -- went very well

Wednesday

• Self-practice: ø
• Taught: ø

Thursday

• Self-practice: Private Lesson with Anje -- Advanced Reformer; observed her teach afterward
• Taught: ø

Friday

• Self-practice: ø
• Taught: ø

Saturday

• Self-practice: Intermediate Mat + Arm Weights
• Taught: ø

Sunday

• Self-practice: Various Wunda Chair exercises
• Taught: ø