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Monday- Self-practice: Private Lesson with Anje (lots of Wunda Chair, some Cadillac, some Mat)
- Taught:
Tuesday- Self-practice: Advanced Mat + Ladder Barrel Stretches
- Taught: Beginning Mat Class -- it was terrible; there were two people completely new to Pilates in the class and they were somewhat elderly. I omitted some exercises (like Rolling Like a Ball, Seal) that the other people in the class knew well. For those who had taken the class for the last 6 weeks, I think it was not very interesting for them. We finished early and I found myself struggling to fill the time. We did some arm weights and "front support" but still finished 5 minutes early.
Wednesday
Thursday
Friday
- Self-practice: ø
- Taught: ø
Saturday
Sunday
- Self-practice: Intermediate Mat
Monday- Self-practice: Basic Mat, Intermediate Spine Corrector exercises, Arm Weights
- Taught:
Tuesday- Self-practice: Advanced Mat + Ladder Barrel Stretches
- Taught: Beginning Mat Class -- it was terrible; there were two people completely new to Pilates in the class and they were somewhat elderly. I omitted some exercises (like Rolling Like a Ball, Seal) that the other people in the class knew well. For those who had taken the class for the last 6 weeks, I think it was not very interesting for them. We finished early and I found myself struggling to fill the time. We did some arm weights and "front support" but still finished 5 minutes early.
Wednesday
Thursday
Friday
- Self-practice: ø
- Taught: ø
Saturday
Sunday
- Self-practice: Intermediate Mat
Monday- Self-practice: ø
- Taught: ø
Tuesday- Self-practice: Beginner Mat + a variety of Cadillac exercises
- Taught: Beg/Int Mat Class
Wednesday
- Self-practice: Intermediate Mat
- Taught: ø
Thursday
- Self-practice: Private Lesson with Anje (all Cadillac)
- Taught: ø
Friday
- Self-practice: ø
- Taught: ø
Saturday
- Self-practice: Intermediate Wunda Chair Exercises
- Taught: ø
Sunday
- Practiced beginning and some intermediate exercises with Carolyn
Monday- Self-practice: Beginning and Intermediate Wunda Chair exercises
- Taught: ø
Tuesday- Self-practice: Intermediate System workout (Reformer, Mat, Cadillac)
- Taught: private client (Intermediate Reformer, Mat, Cadillac [Flying Eagle, Airplane], Wunda Chair [Pull the Pedal Up, Going Up Front]); Beginner Mat Class + Wall Exercises
Wednesday
- Self-practice: ø
- Taught: ø
Thursday
- Self-practice: Private Lesson with Anje (Wunda Chair, Mat)
- Taught: ø
Friday
- Self-practice: ø
- Taught: ø
Saturday
- Self-practice: ø
- Taught: ø
Sunday
- Practiced beginning exercises with Carolyn
