Monday
- Self-practice: basic Mat, arm weights
Tuesday
- Self-practice: basic Mat
- Taught Beginner Mat class
Wednesday
- Self-practice: Basic Wunda Chair + other exercises on chair
- Taught partner Beginner Mat + Basic Wunda Chair exercises
Thursday
- Private lesson with Anje: advanced Reformer
Friday: nothing
Saturday
- Self-practice: Advanced Mat + Arm Weights
Sunday
- Self-practice: Intermediate workout (Reformer, Mat, Spine Corrector, Wunda Chair, Wall)
- Taught Beginner System to client (Reformer, Mat, High Chair (used Wunda Chair instead), Arm Weights, Foot Corrector, Wall
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