- Taught beginner mat, spine corrector, foot corrector to partner
Tuesday
- Self-practice: Wunda Chair (ab series, footwork, swan, teaser, twist, push the pedal down, going up front, going up side, pull the pedal up [two legs, one leg, side], mountain climber, tendon stretch, tabletop, frogs [facing chair, facing away from chair], star
- Taught Beginning Mat class
Wednesday
- Taught a person who has never taken Pilates before. A lot of work. Got through: basic reformer, basic mat, Wall
Thursday
- private lesson with Anje (Advanced Reformer)
- observed Anje teach
Friday: nothing (sick)
Saturday: nothing (sick)
Sunday
- Self-practice: Advanced Mat, Arm Weights, Foot Corrector
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