December 7-13

Monday

• Self-practice: Beginning and Intermediate Wunda Chair exercises
• Taught: ø

Tuesday

• Self-practice: Intermediate System workout (Reformer, Mat, Cadillac)
• Taught: private client (Intermediate Reformer, Mat, Cadillac [Flying Eagle, Airplane], Wunda Chair [Pull the Pedal Up, Going Up Front]); Beginner Mat Class + Wall Exercises

Wednesday

• Self-practice: ø
• Taught: ø

Thursday

• Self-practice: Private Lesson with Anje (Wunda Chair, Mat)
• Taught: ø

Friday

• Self-practice: ø
• Taught: ø

Saturday

• Self-practice: ø
• Taught: ø

Sunday

• Practiced beginning exercises with Carolyn